What would your life look like if you could....
Would you be able to...
It's so easy to forget how deeply and completely our food can effect our health. And when you do not feel your best, the world around you suffers- your relationships, your work, your self-confidence. It's time to make REAL FOOD a priority.
My 30 Day Real Food Challenge is a comprehensive program that gives you practical tools to successfully cut out processed foods for 30 days, and REALLY start to change your health and your life for the long run.
Level 1 eliminates sugar, gluten and processed foods.
Level 2 also eliminates grains.
Level 3 eliminates dairy in addition to everything on the levels below.
"I was surprised with how quickly my body and palate adjusted to the change. By the end of the program, I felt great and had little to no cravings for sugary foods. The support, education and structure that Jennifer provided was perfect for not only a successful detox, but also for a smooth transition to maintaining a healthy lifestyle."
"The content has been great and I like the format. You provide a lot of useful tips and do so in a concise way. The kitchen tips are also great- definitely learned I was chopping some vegetables in a very inefficient way, haha. The Meal Plan has been great too. I can’t believe how much info you provided! My favorite part is the weekly shopping list. It truly is a time saver and is great for organizing it all. I have noticed already that I am sleeping much better and feeling better rested overall."
"With all of the confusing and misleading nutritional information available, I found Jennifer’s topics and guidance to be concise, helpful, and educational. I realized I was not eating as healthily as I could be and learned how to fuel my body with tasty, nutritious. food.
I found this way of eating increased my energy, focus, and overall well-being. I no longer had cravings for treats and did not need an afternoon cup of coffee or snacks
After completing Jennifer’s program, I have continued to make mindful dietary choices and I have even dropped a pant size!
Thank you Jennifer!"
**AN IMPORTANT NOTE!**
When you enroll, you will be asked to fill out your Account Information- your name and email.
Below your name, there is a check box that says "I agree to receive instructional and promotional emails".
PLEASE CHECK THIS BOX- I will never send promotional emails, but this is how I will contact you for support during the program. If you leave this box unchecked, you will not receive these check-in emails from me.
Jennifer graduated from the Nutritional Therapy Association in 2017 and works with clients online as well as in person in Dallas, TX. She believes in bioindividuality; everyone's path to optimal health looks different, and you must find what works best for YOU. She believes in enjoying food, indulging, and letting go of dietary labels. She and her husband Matt have a beautiful daughter, River Marie.