Eliminate Processed Foods in 5 Days
A step-by-step guide for quick and easy meal prep that will get REAL food on your table
Weight gain, inflammation, fatigue, acne....just a few side effects of eating a diet high in processed foods.
But it's hard to eat real food when convenience foods are so CONVENIENT!
This mini-course will not only teach you WHY you should eliminate processed foods (DUH), but exactly HOW to do it with a full 5 day meal plan and step-by-step meal prep instructions.
Jennifer Ostman is a yoga teacher and Nutritional Therapy Practitioner who takes a holistic approach to health and wellness. With nourishing foods and guided movement she helps her clients reduce inflammation and stress, and support their body's natural ability to heal and thrive. She believes in bio-individuality; everyone's path to optimal health looks different, so she teaches her clients how to listen to their own bodies to feel empowered and be a leader on their own journey.