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Eliminate Processed Foods in 5 Days

A step-by-step guide for quick and easy meal prep that will get REAL food on your table

Weight gain, inflammation, fatigue, acne....just a few side effects of eating a diet high in processed foods.

But it's hard to eat real food when convenience foods are so CONVENIENT!

This mini-course will not only teach you WHY you should eliminate processed foods (DUH), but exactly HOW to do it with a full 5 day meal plan and step-by-step meal prep instructions.


Your Instructor


Jennifer Ostman
Jennifer Ostman

Jennifer graduated from the Nutritional Therapy Association in 2017 and works with clients online as well as in person in Dallas, TX. She believes in bioindividuality; everyone's path to optimal health looks different, and you must find what works best for YOU. She believes in enjoying food, indulging, and letting go of dietary labels. She and her husband Matt have a beautiful daughter, River Marie.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!