Weight gain, inflammation, fatigue, acne....just a few side effects of eating a diet high in processed foods.
But it's hard to eat real food when convenience foods are so CONVENIENT!
This mini-course will not only teach you WHY you should eliminate processed foods (DUH), but exactly HOW to do it with a full 5 day meal plan and step-by-step meal prep instructions.
Jennifer graduated from the Nutritional Therapy Association in 2017 and works with clients online as well as in person in Dallas, TX. She believes in bioindividuality; everyone's path to optimal health looks different, and you must find what works best for YOU. She believes in enjoying food, indulging, and letting go of dietary labels. She and her husband Matt have a beautiful daughter, River Marie.